If you’ve been diagnosed with sleep apnea, or you strongly suspect you have it, one of the first practical questions is usually the least glamorous one: what is this actually going to cost me? That’s a fair question. People hear “custom dental appliance” and often assume it falls into a strange middle ground between dentistry,
How Much Does a Dental Sleep Apnea Appliance Cost in Kansas City? Read More »
If you’ve been told you may need an oral appliance for sleep apnea, one of your first questions is probably a practical one: what does it actually feel like to wear it every night? That’s a fair question. People want better sleep, less snoring, and a treatment they can realistically stick with. But they also
Oral Appliance Side Effects: What to Expect and How to Manage Them Read More »
A study found that globally, about 936 million adults between 30 and 69 years old have mild to moderate severity obstructive sleep apnea (OSA), while 425 million have moderate to severe OSA. In North America, around 15 to 30% of men and 10 to 15% of women are affected by this condition. With such staggering
How to Know If You Have Sleep Apnea: Signs and Symptoms Read More »
A study found that obstructive sleep apnea is very common among U.S. adults aged 30 to 70. About 26 percent have at least mild sleep apnea, while 10 percent have moderate to severe sleep apnea. This means millions of Americans experience frequent breathing interruptions during sleep, often without realizing it, which can seriously affect their
Can I Use Bottled Water in My CPAP for One Night? Read More »
In a 2022 survey conducted in the United States, 19 percent of people aged 55 to 64 reported that both they and their partner snore. If this sounds familiar, you’re not alone. Snoring can disturb both your sleep and your partner’s, but changing your diet might help you achieve quieter nights. By incorporating certain foods,
What to Eat to Stop Snoring: Best Anti-Snoring Foods Read More »
The latest survey from the American Academy of Sleep Medicine (AASM) found that women are 1.5 times more likely than men to wake up tired. 81% of women say sleepiness affects their daily activities, compared to 74% of men. Waking up tired can turn your morning into a struggle and drag down your whole day.
Waking up with a xerostomia or dry mouth at night can be a frustrating and uncomfortable experience, affecting the quality of one’s sleep and overall well-being. This condition occurs when there is a significant decrease in saliva production during sleep. Several factors can contribute to this problem, including lifestyle habits, medical conditions, medications, and pregnancy.
What Causes Extremely Dry Mouth While Sleeping And How to Prevent it Read More »
